Dance Trance is not your average workout — it’s a high-energy dance fitness experience set to the music you love. Think pop and hip-hop hits straight from your playlist, paired with fun, easy-to-follow choreography that keeps you moving (and sweating) without even realizing it... until the end of class!

 

Beyond the workout, Dance Trance DC is all about community. We’ve built a welcoming, upbeat crew that loves to dance and connect. Post-class hangouts — whether it's coffee, lunch, or happy hour — are a regular thing, and many of our members say it's one of the best ways they’ve made friends in the city.