Dance

Trance

DC

When are we dancing?

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Mon 8-9 PM: High cardio

Tues 7-8:30 PM: Breakdown & High Cardio

Weds 8-9 PM: High cardio

fri 6:30-7:30 pM: high cardio

Sat 11 am - 1 pM: Breakdown & High Cardio

sun 11 am - 12:30 pm: Breakdown & High Cardio

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"It's like I'm dancing in a club with my friends, but no one spills a drink on me and I get a killer workout."